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Tan Dinh · Ho Chi Minh City

Pause Your Day.

Restore Your Balance.

Step away from the rush of everyday life and discover a peaceful escape at Pause Spa. Experience soothing massages, rejuvenating wellness treatments, and moments of pure relaxation in the heart of Ho Chi Minh City.

Pause. Breathe. Health.

BOOK YOUR RELAXATION

EXPLORE OUR SERVICES

28 Tran Quang Khai Street, Tan Dinh, Ho Chi Minh City.

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Pause. Breathe. Health. •

Body Massage •

Herbal Hair & Scalp Care •

Foot Care Ritual •

Hair & Body Combos •

Pause. Breathe. Health. •

Body Massage •

Herbal Hair & Scalp Care •

Foot Care Ritual •

Hair & Body Combos •

Welcome to Pause Spa

A Peaceful Escape in the Heart of the City

At Pause Spa, we believe that taking a moment for yourself is essential to a balanced and healthy lifestyle.

Located at 28 Tran Quang Khai Street in Tan Dinh, Ho Chi Minh City, our spa offers a calming space where you can slow down, breathe deeply, and reconnect with yourself.

From relaxing body massages and therapeutic treatments to nourishing hair and scalp care, every experience is thoughtfully designed to help you release tension, restore comfort, and recharge your energy.

Whether you're unwinding after a busy workday or taking a break from exploring the city, Pause Spa welcomes you to enjoy a well-deserved moment of relaxation.

Your moment of peace begins here.

DISCOVER PAUSE SPA

The Pause Spa Experience

Thoughtful Care. Meaningful Relaxation.

Discover a relaxing wellness experience centered around your comfort and individual needs.

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FIND YOUR PERFECT TREATMENT

01

Trained Massage Therapists

Our therapists are trained in body massage, neck and shoulder massage, foot massage, and specialized therapeutic techniques to provide attentive, professional care.

02

Treatments Tailored to You

We take the time to listen to your preferences and areas of tension, helping you choose a treatment that best suits your needs.

03

Convenient Central Location

Located in the Tan Dinh area of Ho Chi Minh City, Pause Spa is a convenient place to unwind after work or enjoy a relaxing break during your visit.

04

A Variety of Wellness Treatments

From full-body relaxation to focused massage, scalp care, and foot treatments, discover different ways to recharge and feel refreshed.

Our Signature Services

Find Your Perfect Moment of Relaxation

Explore our selection of massages and wellness treatments designed to ease everyday tension and leave you feeling refreshed.

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VIEW ALL PRICES

BOOK A TREATMENT

60 | 75 | 90 Minutes

Full Body Massage

Release everyday tension and enjoy a soothing full-body massage designed to help you relax, unwind, and restore your sense of balance.

45 | 60 Minutes

Neck & Shoulder Massage

Ease tension in your neck and shoulders with a focused massage, ideal for anyone seeking comfort after a long day of work or travel.

45 | 60 Minutes

Foot Massage

Give your tired feet the attention they deserve. Enjoy a relaxing massage designed to ease fatigue and promote a sense of lightness.

90 Minutes

Specialized Therapy

Experience a focused treatment combining specialized massage techniques, cupping applications, and therapeutic powder treatments for a deeper wellness experience.

30 | 60 | 90 Minutes

Herbal Hair & Scalp Care

Refresh your scalp and nourish your hair with a relaxing care ritual that combines cleansing, scalp massage, and additional treatments depending on your chosen package.

Foot soak & care

Foot Care Ritual

Pamper your feet with a refreshing ritual including a foot soak, exfoliation, softening treatment, heel care, and moisturizing. Foot massage combinations are also available.

Combo packages

Hair & Body Relaxation Combos

Combine nourishing hair and scalp care with a soothing body massage for a more complete relaxation experience.

03

Step 03

Enjoy Your Moment

Settle in and enjoy your selected treatment, allowing yourself time to unwind and recharge.

02

Step 02

Share Your Needs

Let our team know your preferred treatment, areas of tension, and relaxation goals so we can help guide your choice.

01

Step 01

Choose Your Treatment

Explore our selection of massages and wellness services to find the experience that suits your preferences.

04

Step 04

Leave Feeling Refreshed

Take the feeling of relaxation with you as you return to your day.

Your Wellness Journey

Your Relaxation, Made Simple

A moment of self-care should feel effortless from beginning to end.

START YOUR RELAXATION JOURNEY

Our Price List

Choose Your Moment of Wellness

Explore our treatments and find the perfect experience for your time and preferences.

All prices are listed in Vietnamese Dong (VND).

Swipe or use the arrows to see every price list

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Hair & Body Combos

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FIND YOUR TREATMENT — BOOK NOW

Massage & Therapy

Prices in VND

Full Body Massage

60 min

499,000

Full Body Massage

75 min

549,000

Full Body Massage

90 min

600,000

Neck & Shoulder Massage

45 min

349,000

Neck & Shoulder Massage

60 min

399,000

Foot Massage

45 min

329,000

Foot Massage

60 min

379,000

Specialized Therapy

90 min

700,000

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Herbal Hair & Scalp Care

Prices in VND

Essential Hair Care

30 min

99,000

Relaxing Hair & Scalp Care

60 min

299,000

Complete Hair & Scalp Ritual

90 min

399,000

30-Minute Package

Makeup removal, facial cleansing, shampoo, and conditioner.

60-Minute Package

Additional neck and shoulder massage, facial massage, scalp and facial exfoliation, and head massage.

90-Minute Package

An extended ritual including hand massage, facial mask, herbal steam, ear candling, toner, moisturizer, and hair treatment.

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Foot Care

Prices in VND

Foot Care Ritual

230,000

Foot Care + 45-min Foot Massage

509,000

Foot Care + 60-min Foot Massage

559,000

Additional Services

Add-on, prices in VND

Hot Stone

70,000

Extra 30-Minute Massage

150,000

BOOK NOW

Save 99,000 VND

Combo 01

Relax & Refresh

60-min Hair Care + 60-min Body Massage

799,000 VND

BOOK THIS COMBO

Save 99,000 VND

Combo 02

Deep Relaxation

60-min Hair Care + 75-min Body Massage

849,000 VND

BOOK THIS COMBO

Save 99,000 VND

Combo 03

Complete Renewal

90-min Hair Care + 90-min Body Massage

1,099,000 VND

BOOK THIS COMBO

Booking Request

28 Tran Quang Khai Street, Tan Dinh, Ho Chi Minh City

Hotline: +84 949 490 600

Email: pausespa28@gmail.com

Book Your Visit

Reserve Your Moment of Calm

Leave your details and our team will contact you to confirm your treatment and time.

Prefer to talk?

Message on whatsapp

Call 0949 490 600

Special Offers

New offers coming soon

Ask our team about current promotions when you contact us.

CALL 0949 490 600

Good to Know

Everything You Need to Know

Pause Spa is located at 28 Tran Quang Khai Street, Tan Dinh, Ho Chi Minh City.

We offer full body massage, neck and shoulder massage, foot massage, specialized therapy, herbal hair and scalp care, foot care treatments, and relaxation combos.

Our team can listen to your preferences and areas of tension, then help you choose a suitable treatment.

Yes! We offer three Hair & Body Relaxation Combos, allowing you to enjoy both treatments in one visit.

Depending on your selected service, our massage sessions range from 45 to 90 minutes. Herbal hair and scalp care is available in 30, 60, and 90-minute options.

Contact Pause Spa at 0839 922 056 to inquire about treatments and appointments.

READ ALL REVIEWS ON GOOGLE MAPS

Guest Experiences

Moments Worth Sharing

Every visit is a personal moment of rest and renewal. Discover what our guests have to say about their experiences at Pause Spa.

A great first-time experience—the atmosphere was quiet and relaxing, and all the staff were lovely and polite. The massage pressure was just right, tailored to my preferences, and left me feeling truly relaxed. Definitely worth a try!

Girl's Cute

The spa features a distinctly modern style and offers excellent service. Everyone—from the manager to the staff—is incredibly enthusiastic; I received attentive assistance the moment I arrived at the entrance. I will definitely be back. Thank you!

Trang

A friend recommended this place to me. I’ve had a great experience here—the team at Pause Spa is very attentive and enthusiastic. The staff member who assisted me was truly dedicated. I’ll definitely be back! ^^

truc nguyen

I visited Saigon and had a truly memorable experience there. I opted for the "Luxury" shampoo service, which was incredibly relaxing. It was a wonderful experience, and I will definitely return the next time I’m in Saigon!

Minh Vương Phạm

A wonderful experience—from the moment I stepped inside, I was welcomed and offered tea. The atmosphere is quiet and comfortable, perfect for unwinding after a tiring day of work, and the adorable cats are very affectionate toward guests.

Nguyễn Phạm Trà My

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A Glimpse into Pause Spa

Discover Your Peaceful Escape

Take a closer look at the space, treatments, and thoughtful details that make every visit to Pause Spa a moment of self-care.

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Your Moment of Peace Starts Here

Take a break from the everyday rush. Relax, recharge, and reconnect with yourself at Pause Spa.

BOOK YOUR APPOINTMENT

Message on WhatsApp

Pause. Breathe. Health.

A peaceful wellness escape in the heart of Ho Chi Minh City.

Contact Us

Address: 28 Tran Quang Khai Street, Tan Dinh, Ho Chi Minh City, Vietnam

Hotline: +84 949 490 600

Email: pausespa28@gmail.com

Website: pausespa.com.vn

Find Us

Pause. Breathe. Restore.

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Pause Your Day.

A Peaceful Escape in the Heart of the City

Thoughtful Care. Meaningful Relaxation.

Trained Massage Therapists

Treatments Tailored to You

Convenient Central Location

A Variety of Wellness Treatments

Find Your Perfect Moment of Relaxation

Full Body Massage

Neck & Shoulder Massage

Foot Massage

Specialized Therapy

Herbal Hair & Scalp Care

Foot Care Ritual

Hair & Body Relaxation Combos

Enjoy Your Moment

Share Your Needs

Choose Your Treatment

Leave Feeling Refreshed

Your Relaxation, Made Simple

Choose Your Moment of Wellness

Hair & Body Combos

Massage & Therapy

Herbal Hair & Scalp Care

Foot Care

Additional Services

Relax & Refresh

Deep Relaxation

Complete Renewal

Booking Request

Reserve Your Moment of Calm

Everything You Need to Know

Where is Pause Spa located?

What services does Pause Spa offer?

How do I choose the right treatment?

Can I combine hair care with a body massage?

How long does a massage session last?

How can I book an appointment?

Moments Worth Sharing

Discover Your Peaceful Escape

Your Moment of Peace Starts Here

Booking Request